Resilience. Vitality. Sovereign Living.

Your path to unshakable strength, sharper cognition, and a sovereign way of life.

“Trusted by leaders in health, resilience, and performance.”

About JB

Harvard-informed public health leader. Entrepreneur. Resilience strategist.

Harvard-Informed
Public Health Leader
Resilience Strategist
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The Resilience Trilogy

Master the three foundations of resilience through comprehensive courses designed to transform your health, mind, and life.

TrueWell Essentials

Curated essentials that align with resilient, evidence-grounded living.

Carefully curated tools for recovery, nutrition, and built environment optimization. From air purifiers to metabolic support.

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Exclusive insights on resilience, sovereignty, and women's sovereignty delivered monthly.

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Clinical Services

For GlycoCheck scans and ReVasca treatments, visit our clinical hub at True Flourishing.

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Mind Body Sovereign

Where resilience, vitality, and sovereign living converge into a transformative journey of true flourishing.

Voices of Resilience

Stories from those who have chosen to rise and thrive

The MBS Course radically changed how I approach my health and energy. The three pillars gave me a framework that actually works.
M
Megan F.
Health Leader
Grounded in evidence. Guided by science. Dedicated to human flourishing.